Monday, January 31, 2011

What is the 90 Day Challenge?

Hello again, for those of you who don't know, my name is Jenni and I am a senior at the University of New Mexico. I am all set to graduate this May and have just completed one of the most difficult competitions of my life, the Full-Voice 30 Day Challenge. For this challenge I had a set of requirements I had to complete that would inevitably make me a stronger performer. Some of the requirements were to take voice lessons, dance classes, yoga classes, eat better, etc. etc. I had some health issues that kept me from completing all of the requirements and even though my voice teacher, friend and host of the challenge still allowed me to participate I felt like I would have gained much more had I been able to fulfill every requirement.

Along the way I started taking yoga from a new hot yoga studio in town, Blissful Spirits Hot Yoga. All of the instructors there were so incredibly supportive and loving. They made all of us feel like part of a family. When I found out that they are conducting their own challenge- the 90 Day Challenge, I decided "why the hell not!" and hopped on board.

The rules are a little simpler (not easier- simpler).
5 Yoga classes a week for 90 days. Doubles (more than one in a day) don't count. No exceptions.

While participating in this challenge, I will blog about it for my own benefit. I will sometimes blog a little about what I'm eating, how I'm feeling at the end of the day, if I'm having difficulties, etc. I will also post a before picture and an after picture.

The challenge officially starts on February 7th! See you all then!

-Jenni